Share with Friends

Sharing Options

Share this page with your friends and family using these popular social netowrks, by email, or just using the link the the box below.

http://scalewars.com/r73
Fresh Summer Quinoa Salad
Servings: 4

Ingredients

Salad:
1 Cup quinoa
1 Cup canned chickpeas, rinsed and drained
1 Cup canned corn kernels
1 English (hothouse) cucumber, small diced
2 Tomatoes, diced
1/2 Red onion, diced
1/4 Cup parsley, chopped
1/2 Cup feta cheese, crumbled

Dressing:
1/4 Cup olive oil
2 Tablespoons lemon juice
1 Teaspoon mustard
1/2 Teaspoon mayonnaise
3 Cloves garlic, minced
Salt & pepper to taste

Directions
1. Rinse the quinoa under cold water for a couple of minutes and place in a pot with 1 1/2 cups of water. Bring to a boil, cover and reduce the heat to low. Cook for 12 minutes then turn off the heat and let stand, covered, for an additional 5 minutes. Remove the cover and allow to cool to room temperature.
2. Make the dressing by combining all the ingredients and whisking until thoroughly blended. Add the cooled quinoa, chickpeas, corn, cucumber, tomato, red onion and parsley. Season to taste and top with the crumbled feta cheese.


Source: http://www.hungrycouplenyc.com

Recipe Comments

vernybean
Nov 17th 2013
Excellent as a side dish or as a main course!
© ScaleWars.com 2018 | Terms of Use | Privacy Policy | Google+ ScaleWars | Members | Calories Per Day Calculator