Curried Scallop-Apple Salad - Low Carb Recipes - Weight Loss Recipes
Share with Friends

Sharing Options

Share this page with your friends and family using these popular social netowrks, by email, or just using the link the the box below.

http://scalewars.com/r124
Curried Scallop-Apple Salad
Servings: 4   |   Prep Time: 25 minutes

Ingredients
6 teaspoons extra-virgin olive oil, divided
1/2 cup thinly sliced shallot
3/4 teaspoon curry powder
1 cup apple cider
1/2 teaspoon salt, divided
1 teaspoon cider vinegar
1 pound dry sea scallops, tough muscle removed
1/4 teaspoon freshly ground pepper
8 cups mixed salad greens
1 tart apple, such as Granny Smith, diced
1/4 cup dried cranberries
1/4 cup sliced almonds, toasted

Directions
1.Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Add shallot and curry powder and cook, stirring, until the shallot is beginning to soften, about 3 minutes. Add cider and 1/4 teaspoon salt. Bring to a boil and cook until reduced to 3/4 cup, about 4 minutes. Pour into a large bowl and whisk in 2 teaspoons oil and vinegar. Reserve 1/4 cup dressing in a small bowl. Wipe out the pan.
2.Pat scallops dry and sprinkle with the remaining 1/4 teaspoon salt and pepper. Add the remaining 2 teaspoons oil to the pan and heat over medium-high. Add the scallops and cook until golden brown, 2 to 3 minutes per side. Transfer to a plate.
3.Add salad greens, apple, cranberries and almonds to the large bowl; toss to coat. Top with the scallops and drizzle with the reserved 1/4 cup dressing.


Source: http://www.eatingwell.com

Recipe Comments

Jennycat78
Nov 17th 2013
Simply gorgeous and the apple/shrimp combination sounds delicious. Never would have thought of putting them together!
© ScaleWars.com 2018 | Terms of Use | Privacy Policy | Google+ ScaleWars | Members | Calories Per Day Calculator