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Fruity Morning Shakes
1 container (8 ounces) vanilla yogurt
6 strawberries, stems cut off, or 1 small ripe peach, pit removed and cut
into chunks, or 1 cup blueberries
Ice cubes (optional)
1. Put the yogurt and sugar in the container of an electric blender. Add your choice of fruit.
2. Put the yogurt in the container of an electric blender. Make sure it is on tight! Hold down the lid with your hand (so the lid is not forced off by the spinning liquid) and turn the blender on to high speed. Blend until the shake is thick and smooth.
3. Fill 1 or 2 glasses with ice cubes, if you want your shake frostier, and pour the shake into the glass(es).
Nov 11th 2013
Mixing a combination of different types of berries works great too. My fav combo is raspberry, blackberry.