I confess. I just blew it big time.
Oct 5th 2013
Five years ago I made a big lifestyle change and lost a lot of weight. I mean A LOT. Since then I have kept my weight within 5 lbs of my goal weight. But about a week ago I lost my job because the company is downsizing and since then I have been out of control. All the bad habits I overcame are creeping back and I'm terrified that I'm going to start packing on the weight that I thought was gone forever. I'm more concerned about that than having to find a new job. For the first ime in ages I feel like such a loser...and not the good kind!
Oct 6th 2013
I'm so sorry that you lost your job. You are not alone and things will get better!! The most important thing is that you don't give up on yourself. It's more important than ever that you take good care of yourself. You will need the energy and the confidence to pick yourself back up. I think I can speak for everyone here when I say that we're behind you all the way. Good luck.
Oct 6th 2013
Sending hugs. This is a temporary setback. Focus on your goals and you will be fine, perhaps even better than you were before.
Oct 20th 2013
Sorry to hear about your bad luck. Be good to yourself. Take a walk, go to a yoga class...heal your spirit and you'll be back on your feet in no time
Nov 18th 2013
Sending positive vibrations. If you believe it you can achieve it! I know that sounds a bit cheezy but the sentiment is very sincere