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Ended 216 days ago (Oct 9 to Oct 26)
Type: Percent Lost
Entry Fee: $0.00
Next Weigh-In: none
Description and RulesMale Guide Reviews every time you take a seat down to consume or possess a snack, take the time to become mindful that the food you are about to eat is either taking you one step nearer to your aim, or one step aside. As you get this to mental connection, and dedicate each serving of food or drink to your weight loss, you will by natural means be inclined to take pleasure from the foods and beverages that pushed you past your plateau.